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Where
Village Square (Library St. & Ethun Pl.)
When
This event has ended.
Along with our regular sessions, instructor Nancy Osley will offer Qigong practice most Thursday mornings at the Village Green across the street from the library. Sessions are weather-permitting.
Anyone (age 16 & up) is invited to sign a waiver and participate.
Qigong is a moving meditation that is simple, easy to learn, and can be done by everyone, at any age and fitness level. Just mirror the movements of the instructor and reduce tension, improve breathing, and increase flexibility.
Please contact us if you need any accommodations to be able to fully participate.
Event Audience
Adults